Ukusuka kuhlahlo lwabiwo-mali ukuya kwimali, sifumene eyona seti yokugcina ukutya yeglasi elungele yonke into ukusuka ekulungiseleleni ukutya ukuya ekupakishweni.
UBreana Lai Killeen, i-MPH, i-RD, ngumpheki waseTshayina kunye nomYuda kunye nesondlo esisebenza kuzo zonke iinkalo zehlabathi lokutya. Ungumphuhlisi weresiphi, ingcali yezondlo zokutya kunye nengcaphephe yezentengiso uneminyaka engaphezulu kwe-15 yamava okudala umxholo wokuhlela kunye nowedijithali wokukhokela ukutya kunye neebrendi zokutya.
Sivavanya ngokuzimeleyo zonke iimveliso kunye neenkonzo ezicetyiswayo. Sinokufumana imbuyekezo ukuba ucofa ikhonkco esibonelela ngalo. Ukufunda ngakumbi.
Ngaba indawo yokugcina ukutya ekhitshini lakho ijongeka njenge-hodgepodge yezitya zokutya, iingqayi zeglasi ezingenanto, kunye nokungabikho kweziciko ezifanelekileyo? Ibikade ndim kwaye mandikuxelele ibangcono. Ukuba ujonge ukuzisa ucwangco ekhitshini lakho (kunye nobomi?) ngelixa uhlaziya ukutya kwakho, ukugcinwa kwekhitshi, kunye nomdlalo wokupheka ngokubanzi, emva koko utyalo-mali kwiseti enye yeekhabhathi zokugcina ukutya kweglasi kunokuthatha ikhitshi lakho ukuya kwelinye. inqanaba.
Ukuvavanya zonke ezi zikhetho zahlukeneyo, siye saqhuba i-gamut ukusuka ekugcineni i-crust crisp ukuya kuvavanyo lokugqibela: ukuthatha isuphu eshiyekileyo ukuya emsebenzini (eyathi, kwezinye iimeko, ibangele ukuba yonke ikona yengxowa yam yomsebenzi igcwalise isuphu). Ikhitshi yethu yokuvavanya sele ivavanye zonke iiseti zokugcina ukutya (iglasi, iplastiki, kunye ne-silicone), kodwa sasifuna ukujonga ngokuthe ngqo iiseti zeglasi ezigqwesileyo kwimarike. Ngaphandle kokushiyeka, ukuhanjiswa kokutya kweofisi, okanye isidlo sasemini, iiseti ezifanelekileyo zokugcina ukutya kweglasi zineenzuzo ezininzi: endiyithandayo kukonga ixesha kunye nendawo.
Ukuba ujonge iseti yokugcina ukutya yeglasi efikelelekayo eya kuphumelela zonke iimvavanyo, ungajongi ngaphezulu kwesi seti. Iseti yePyrex Simply Store iphumelele uvavanyo lokuvuza ngokukhazimlayo (kungekhona ukuvuza okukodwa!), Yafudumala kakuhle kakhulu kwi-microwave, kwaye emva kweentsuku ezintathu efrijini sothuswa kukubona iavokhado eluhlaza eqaqambileyo. Siphinde samangaliswa ngokutywinwa ezi zivalo zibonelela: izivalo zeplastiki ezingenazo i-BPA zingena moya xa zivaliwe, nangona zingenalo uyilo lokutshixa. Zipakishene kakuhle kakhulu - iphupha lekhitshi elingenandawo eyongezelelweyo. Ngelixa zomelele kwaye zomelele, zikhaphukhaphu ngokumangalisayo kwaye zilungele izidlo zasemini ezishiyekileyo.
Khange ndisebenzise izitya zokugcina ukutya zeglasi ukukhenkceza ukutya ngaphambili. Nangona kunjalo, emva kokusebenzisa le seti kwisikhenkcisi, ngokuqinisekileyo ndiya kuyenza kwakhona, ngakumbi xa inikwe ukusebenza kwayo kwiimvavanyo zangaphambili.
Sivavanye iseti efanayo, i-Pyrex Freshlock ye-10-Piece Airtight Glass yokuGcina iSitora sokuGcina iSitora, kwaye ngelixa sasichukumisekile kukuqina kwayo kunye noyilo olungangeni moya, safumanisa ukuba izivalo ezitywinwe zerabha kunzima ukuzicoca ngokucokisekileyo kwaye ukubekeka kunzima. Senza umgca. Ngumbangi onamandla, kodwa iVenkile yoGcino yeyona nto ilungileyo. Lilonke le seti iinkwenkwezi ezintlanu.
Okufuneka ukwazi: Iziciko azipakishi, nto leyo eyenza kube nzima ukuzigcina. I-Amazon Basics Bundle inikezela ngokhetho oluninzi kuye nabani na ojonge ukunyusa umdlalo wabo wokugcina ukutya. Iseti iza ngeendlela ezahlukeneyo kunye nobukhulu, ngoko ke nokuba ugcina inkukhu eqhotsiweyo okanye usebenzisa enye yezikhongozeli njengesitya seqanda esiqhekezayo, siya kuhlala sigqunyiwe. Iglasi engqindilili, eyomeleleyo yenza ezi zikhongozeli zivakale ngathi ziya kumelana novavanyo lwexesha. Yenziwe ngeplastiki kunye ne-silicone, isiciko sinqakraza ngokukhuselekileyo kwisitya kunye neethebhu ezine kwaye sibonisa umqobo we-silicone ukuthintela ukuvuza, ukuvuza okudlulayo kunye novavanyo lokutsha olunemibala ephaphazelayo. Ziyi-dishwasher zikhuselekile, ngoko ke ukuzicoca ngumoya, kwaye ngokungafaniyo nezikhongozeli ezininzi zeplastiki, ezi zikhongozeli zixhathisa amabala, nakubani abadumileyo njengesobho setumata.
Noko ke, abanazo iintsilelo zabo. Izivalo azivaleki okanye azisonge kakuhle, nto leyo enokwenza ukuba iikhabhathi zakho zibukeke njengephazili ebhidayo. Ngaphezu koko, awukwazi ukupakisha izikhongozeli ezinobungakanani obahlukeneyo kunye, ezinokuthatha indawo enkulu yokugcina. Zinzima, ezinokuthi zingabi lolona khetho lungcono kwisidlo sasemini sesikolo sabantwana, kodwa zilungele ukuba abantu abadala batye ekuhambeni. Ikhithi ixabisa malunga ne-45 yeedola, engqiqweni kakhulu ngokuqwalasela umgangatho kunye neentlobo ezahlukeneyo ozifumanayo. Lilonke, ukuba unokujonga ngaphaya kwemiba yesivalo, olu lutyalo-mali oluluqilima lwekhitshi lakho.
Le iseti yeGlasslock iphumelele umhleli wePenelope Wall, umlawuli womxholo wedijithali e-EatingWell, kwaye kulula ukubona ukuba kutheni. Isiciko sayo esitshixwayo kunye ne-gasket kunye nokwakhiwa kweglasi ehlala ixesha elide kwaye ayingeni moya yokugcina. Ezi zikhongozeli zibekeka lula, nto leyo ekuvumela ukuba ubeke izikhongozeli ezine okanye ezintlanu ngokukhuselekileyo.
Nangona kunjalo, iseti inokuxhamla kwisikhongozeli esikhulu ukulungiselela izitya ezinkulu, njengoko abanye abasebenzisi benokufumana ubungakanani obukhoyo bunothintelo oluncinci kwizixa ezikhulu zokushiyeka. Kwakhona, ngelixa iiwasha zingaphumi (ngokungafaniyo nezinye iimpawu ezikhuphisanayo), ukuzicoca kunokuba yinkohliso encinci, ifuna ibrashi encinci ukuze ingene kwiindawo eziqinileyo. Isethi ye-18 ithengisa i-$ 50, kwaye nangona ezi ziphene ezincinci, sicinga ukuba umgangatho wale setethi wenza umehluko omkhulu.
Imigqomo yeRazab yeyona nto iphambili xa kufikwa ekulungiseleleni ukutya kunye nokuphakela iintsapho. Ezi zikhongozeli zigqibelele ukupheka ibhetshi, nokuba ukhenkceza igravi yenyama kwisidlo sexesha elizayo okanye isaladi yetapile ekhenkcezayo kwipikiniki. Ziyahluka ngobukhulu, ukusuka kubukhulu ngokwaneleyo ukwenza isaladi yonke okanye isuphu ukuya kwizikhongozeli ezincinci ekulula ukuzithwala ukusebenza. Isigqubuthelo esikhuselayo sineeflephu ezine ezithi zityhutyhe kwindawo ejikeleze imiphetho yetywina elinomtsalane. Ngelixa zinobunzima obuncinci kwaye ingelulo ukhetho olungcono kubungakanani bezabelo ezincinci okanye kubantu abanendawo encinci yekhabhathi, ukuqina kwabo kubenza balungele zombini ifriji kunye nokusetyenziswa kwemicrowave. Zikwathandeka ngokwaneleyo ukuba zisetyenziswe njengetafile. Uyilo lwayo oluhlala lubonisa ubomi obude benkonzo, ukuphelisa inkxalabo malunga nesivalo singasebenzi kakuhle ngexesha, ingxaki eqhelekileyo kunye nezinye iikiti. Zilutyalo-mali olukhulu kwiintsapho nakubantu abanomdla wokupheka.
I-Pyrex Easy Grab yinguqu yomdlalo kumaqela esidlo sakusihlwa. Uyilo lwayo olubhityileyo luyivumela ukuba ibekwe efrijini ukuze igcinwe lula ngelixa ishiya indawo eninzi yokupheka. Yenziwe ngeglasi ehlala ixesha elide, le cookware yomelele ngokwaneleyo ukubhaka yonke into ukusuka kwinkukhu ukuya kwipasta kunye nemifuno. Isivalo sayo seplastiki esingenayo i-BPA singena ngokuqinileyo kwaye sinqanda ukuvuza okanye ukuchitheka ngexesha lothutho, nto leyo eza luncedo xa uthatha ubugcisa bokupheka kwindlu yomhlobo. Ukuguquguquka kwayo kuyamangalisa: unokusuka kwi-oven ukuya kwitafile ukuya kwisiqandisi ngaphandle kokuthandabuza. Ngelixa esi siqwenga sikhuselekile, sifumene ukuba ukuhlamba izandla ngokukhawuleza kwakwanele ukukufumana kuzo zonke iintanda ezincinci kwisivalo.
Ukuvavanya ukusebenza kwayo, sivavanye le glasi yePyrex nge-OXO kunye ne-Anchor 3-quart bakeware kunye neglasi yePyrex yaphuma phezulu. Isilumkiso: Kusenokubakho iindlela ezingcono zokukhetha izitya ezingamanzi ezininzi, njengoko isiciko sisenokunganikeli sitywina kwezi resiphi. Ngaphezu koko, umgangatho wayo, intuthuzelo, kunye nokuqina kwayo kuyixabisa imali.
Into omawuyazi: Isiciko sinokuba nzima ukusivala, kodwa xa sivaliwe sibonelela ngokutywinwa kakuhle. Iseti ye-OXO Good Grips ifanelekile ukugcina izinto ezincinci ezifana ne-sauce eseleyo, isiqingatha selamuni, okanye iipepile ezimbalwa. Uyilo lwayo luvumela ukusetyenziswa okuphezulu kwendawo yefriji, nangona isiciko asihambelani kakuhle kwiidrowa. Ngelixa zinokuba lukhuni kancinci ukuvala ekuqaleni, izivalo zibonelela ngesitywina esiqinileyo-ungazisa ngokukhuselekileyo okushiyekileyo emsebenzini ngaphandle kokukhathazeka malunga nokuvuza.
Ezi zikhongozeli zenziwe ngeglasi yeborosilicate eyomeleleyo eneziciko zeplastiki ezomeleleyo ukuze zisetyenziswe ixesha elide. Izikhongozeli ezine kwezintandathu ziyilelwe izahlulo ezincinci, ngoko ke le seti ilungele abantu abangatshatanga okanye iintsapho ezincinci ezingadingi toni yokhetho lokugcina. Kodwa ukusebenza kwabo akulunganga: kulula ukuyicoca kwi-dishwasher kwaye igcina ngokufanelekileyo ubutsha, nangona incinci.
Ukuba ufuna ukuchitha imali yakho ekugcinweni kokutya okuphezulu, le seti ye-cilantro ilungele wena. Yenziwe kwi-ceramic egudisiweyo ye-ultra-smooth, ezi zikhongozeli ziguquguquka kwaye zinokubamba isixa esikhulu sokutya, zibenze zilungele ukugcina yonke into ukusuka kwimifuno enqunqiweyo ukuya kwizinto ezomileyo ezinjengomgubo. Iseti ibandakanya abaququzeleli be-countertop abakuvumela ukuba ufikelele ngokulula kwisitya ngasinye ngaphandle kokuphazamisa isitaki sonke, esiyi-godsend kuyo nayiphi na ikhitshi ehleliweyo. Zikhuselekile ukubhaka (nangona imiphetho engqukuva inokuba nzima ukuyibamba), kwaye i-ceramic yenza kube lula ukuyicoca. Nangona kunjalo, ezi zikhongozeli zinomthwalo onzima zifaneleke kakhulu ukusetyenziswa kwekhaya okanye uhambo kunohambo lwemihla ngemihla.
Nceda uqaphele ukuba nangona zisebenza kakuhle phantsi kweemeko eziqhelekileyo, ziyavuza xa zivavanywa phantsi koxinzelelo. Nangona kunjalo, ezi zikhongozeli zinokugcina ukutya okonakalayo njengamakhowa kutsha kangangeentsuku ezininzi. Ukujonga ixabiso layo elinqabileyo, le seti ifanelekile kubapheki basekhaya abaneemfuno ezahlukeneyo zokugcina.
Iseti yePyrex Simply Store (yijonge kwiAmazon) yeyona nto iphambili yokukhetha itywina layo elingangeni moya eligcina ukutya kutsha kangangeentsuku, linqanda ukuvuza, kwaye ligoqe ngokulula. I-Amazon Basics yenza iseti (yijonge kwi-Amazon) efike kwindawo yesibini kuvavanyo lwethu kwaye ixabisa kakhulu.
Nokuba ungumthandi wokulungiselela ukutya okanye udiniwe nje kukudlala iTetris enezikhongozeli ezahlukeneyo kwisikhenkcisi sakho, ukutyala imali kwiseti yokugcina ukutya yeglasi esemgangathweni kuya kuyiguqula imikhwa yakho yasekhitshini. Isethi esifanelekileyo siya kukunceda ulungelelanise kakuhle kwaye ugcine ukutya kwakho, kwaye wenze ubomi bakho bemihla ngemihla bube lula. Izikhongozeli zeglasi zikwayindlela ehambelana nokusingqongileyo kwaye ihlala ixesha elide kuneplastiki.
Kodwa ngaphambi kokuba ungene kwihlabathi leebhotile zokugcina iglasi, kukho izinto ezininzi ekufuneka uziqwalasele, ezinje ngobungakanani kunye nokumila, iimpawu zoyilo, okuqukiweyo, kunye nexabiso lilonke lemali. Ayikokukhetha nje isethi enesiciko esihle kakhulu okanye iindawo ezininzi; imalunga nokufumana iseti eya kongeza lula kunye nokusebenza ekhitshini lakho ngaphandle kwe-clutter.
Xa kufikwa kugcino lokutya kweglasi, ubungakanani kunye nokumila akuyonto nje yobuhle; ngumcimbi wokusebenziseka. Cinga ngezinto ozigcina rhoqo. I-pasta eseleyo? Ngaba kufuneka upheke imifuno ngaphambi kokutya? Udinga uluhlu lweesayizi ukugubungela zonke iziseko. Ngokwemilo, izikhongozeli ezisikweri okanye ezixande zandisa indawo yesikhenkcisi, ngelixa izitya ezingqukuva kulula ukuzicoca kwaye zilungele ukugcina imixholo engamanzi.
Masithethe ngezinto zoyilo: ubunzima, ukumila kwesiciko, uhlobo lweglasi, kunye nomatshini wokuhlamba izitya, imicrowave, okanye ukhuseleko lwefriji. Ubunzima bubalulekile xa uphethe izikhongozeli ukuya emsebenzini okanye uzibeke phezulu efrijini. Ukuba uya kubeka iglasi yakho kumaqondo obushushu aphezulu, khetha iglasi ye-borosilicate. Isimbo sesiciko sikwabalulekile. Izivalo ze-snap zibonelela ngesitywina esingcono, kodwa kunzima kakhulu ukuzicoca. Okokugqibela, qiniseka ukuba ziyi-dishwasher zikhuselekile ukuze zicoceke lula kwaye zingasetyenziswa kwi-microwave kunye nefriji kuluhlu olubanzi lokusetyenziswa.
Uninzi lweeseti zokugcina ukutya kweglasi ziza kunye nezikhongozeli ezininzi ezinobukhulu obahlukeneyo kunye neemilo, zihlala zineziciko ezinemibala okanye iziciko ezihambelanayo. Kukho iintlobo ezininzi, kodwa gxininisa kwinto oza kuyisebenzisa ngokwenene. Iseti eneziqwenga ezingama-24 inokubonakala ngathi iyabiwa, kodwa yinkcitho ukuba isiqingatha sayo siqokelela uthuli kwaye uhlala uhlamba iseti enye kwisidlo sasemini yonke imihla. Ukongeza, iikiti ezininzi zithathela ingqalelo inani lezikhongozeli kunye neziciko. Umzekelo, iiseti ezinamaqhekeza angama-24 ziya kuba nezikhongozeli ezili-12 zokugcina kunye neziciko ezili-12. Ezinye iiseti zikwabandakanya izongezo ezicocekileyo ezifana nezigqubuthelo zevent okanye izahluli, ke jonga ukuba zeziphi izongezo ezilungele iimfuno zakho zokugcina. Khumbula: ngamanye amaxesha ngaphantsi kuninzi.
Ixabiso alikho malunga nexabiso kuphela; Kumalunga nokuba ufumana ntoni na ngento oyichithayo. Ewe kunjalo, ungazifumana iikiti zexabiso eliphantsi, kodwa azinakuhlala ixesha elide okanye zibonelele ngeempawu ozifunayo. Ngaphezu koko, isuphu eseleyo kwibhegi yakho yomsebenzi inokubangela ukuchitheka kweendleko. Iikiti ezibiza kakhulu zihlala zinezibonelelo ezifana nemathiriyeli eyomeleleyo kunye neempawu zoyilo eziphucukileyo. Konke kukufumana eyona bhalansi ilungileyo phakathi komgangatho kunye neendleko.
Ukufumana ezona zikhongozeli zilungileyo zokugcina ukutya kweglasi, sibeke iseti nganye kuthotho lweemvavanyo eziqatha, ezibandakanya: Ukuvuza: Isikhongozeli ngasinye sazaliswa ngamanzi saza sashukunyiswa ngamandla. Emva koko siye sagqiba ukuba angakanani na amanzi avuzayo. Ukutsha: Ukuze sibone ukuba zingena njani na umoya ezi zikhongozeli, sifaka isiqingatha seavokhado exotyiweyo, egalelwe imbewu kwisitya ngasinye size siyibeke efrijini iintsuku ezintathu. Ekugqibeleni, sajonga indlela isiqhamo ngasinye esiye saba mnyama ngayo. KULULA UKUSEBENZA: Sibeka isikhongozeli ngasinye kuvavanyo kwiimeko zehlabathi lokwenyani ukubona ukuba zipakisha njani (ngokoqobo!) kusetyenziso lwemihla ngemihla. Singathanda ukubona iziciko ekungeyomfuneko ukuba sizabalazele ukuzibamba, izikhongozeli ezisongwayo nezigcinwa kakuhle, kunye nezikhongozeli ezinokumelana neoveni, imicrowave, nesikhenkcisi ngokulula ngokulinganayo. Kulula ukucoca. Ekugqibeleni, saqaphela ukuba ezi zikhongozeli (kunye nezivalo zazo) zifuna ukucocwa. Ukuba ukuhlamba izandla kuyafuneka, besifuna ukuvavanya ukuba bekulula kangakanani na ukuya kuzo zonke ii-nooks nee crannies. Siphinde sajonga indlela ababambelela ngayo kwi-dishwasher, ukuba kunokwenzeka.
Iseti yeglasi yeRubbermaid Brilliance ye-9 yeZikhongozeli zokutya ezineLids (i-$ 80 kwi-Amazon): Le setethi iqhuba kakuhle xa ifika ekuqina kunye nokugcina ukutya kutsha. Ezi zikhongozeli zinezinto ezininzi kwaye zifanelekile kwi-microwave, isikhenkcisi kunye nokubhaka. Nangona kunjalo, akuzona isisombululo esifanelekileyo sokugcina wonke umntu. Iglasi inzima kwaye ayinakukhululeka kubantu abanamandla okubamba alinganiselwe okanye ubugcisa. Kananjalo abenzi indlwane kunye noogxa babo beplastiki, nto leyo enokuba yingxaki kubantu abanendawo enyiniweyo yokugcina. Umgangatho wale seti uhamba indlela ende ekuthetheleleni ixabiso layo. Nangona kunjalo, ukungakwazi ukucwangcisa kakuhle izikhongozeli ezinobungakanani obulinganayo yinto engalunganga, kwaye sikholelwa ukuba kukho iiseti ezifanayo ezenza umsebenzi ongcono woku.
I-BAYCO I-24-Piece ye-Glass ye-Glass yokugcina iSikhongozeli sokuGcina (i-$ 40 e-Amazon): Ngelixa isethi ye-Bayco ibonelela ngezinto eziqinileyo ezifana ne-microwave kunye ne-oven versatility kunye nokwakhiwa kweglasi ekhaphukhaphu, ekugqibeleni iwela ekhitshini. iindawo ezininzi ezibalulekileyo. Ngokukodwa, ikhithi ayinamoya, nto leyo iphoxayo xa uthutha isuphu okanye ezinye izinto ezingamanzi. Ayifanelanga imveliso entsha njengoko ineengxaki zokugcina iiavokhado kunye namaqunube asikiweyo amatsha. Nangona ineengenelo zayo, ngakumbi xa kufikwa ekufudumezeni kwakhona okushiyekileyo, ukungeloncedo kwenza kube nzima ukufumana imvume yomphefumlo uphela.
Izikhongozeli zeglasi ukulungiselela ukutya M MCIRCO, 5 pcs. (I-$ 38 kwi-Amazon): Izikhongozeli ze-MCIRCO ziyindlela ethembekileyo kwabo bafuna ukwahlula ukutya okanye ukugcina izinto ezincinci. Ezi zikhongozeli zigcina ukutya kukutsha kwaye zinqanda ukuvuza. Zenziwe ngeglasi yeborosilicate ekumgangatho ophezulu kwaye zinesiciko seplastiki esomeleleyo, ekulula ukusikrazula. Izahluli ezakhelwe ngaphakathi zilungile kulungiselelo lokutya, kodwa zinokunciphisa ukuguquguquka kwesikhongozeli. Ukuzinza kukudibanisa, nangona iziciko zingenawo umlebe, okuthetha ukuba awufanelanga uzibeke phezulu kakhulu. Nangona beluphumelela uvavanyo lokuvuza kwaye kulula ukucocwa, abalungelanga abantu abanendawo encinci yekhabhathi okanye abafuna ukugcina ukutya okuninzi. Balungile, kodwa ngenxa yokunqongophala kobukhulu obahlukeneyo kuluhlu, ekugqibeleni ayingabo bonke abaphumeleleyo.
Xa kuziwa kwizikhongozeli zokugcina ukutya, ingxoxo ihlala ihla kwiglasi okanye iplastiki. Zombini zinezibonelelo zazo, kodwa ukuba ubeka phambili impilo kunye nokuzinza, iiterrarium zihlala zibonakala.
Iglasi ayinaporous, nto leyo ethetha ukuba ayiwufunxi umbala, incasa okanye ivumba lokutya. Ezi mpawu zilungele ukugcina umgangatho wokutya ixesha elide. Kwakhona kulula ukucoca kunye ne-dishwasher ekhuselekileyo, ngokungafaniyo nezinye izitya zeplastiki ezinokujika okanye ziqhekeke. Iglasi ayinayo imichiza eyingozi efana ne-BPA, enokuthi ingene ekutyeni kwizikhongozeli zeplastiki, ngakumbi xa ishushu kwi-microwave. Ukongeza, izikhongozeli zeglasi zihlala ziphila ixesha elide, okukhokelela kwinkcitho encinci.
Nangona kunjalo, izitya zokugcina ukutya zeplastiki zikhaphukhaphu kwaye zi-shatterproof, zenza kube lula ngakumbi ukuhamba okanye imisebenzi yangaphandle. Izikhongozeli zeplastiki ezikumgangatho ophezulu ezingenazo i-BPA ziyafumaneka ngoku, nangona zisenokungabi namandla okanye zomelele njengeglasi.
Ukuba ufuna into ehlala ixesha elide, ehambelana nokusingqongileyo kunye nempilo, iglasi lolona khetho lungcono. Kodwa ukuba ufuna into elula kwaye ephathekayo, iplastiki inokufaneleka ngakumbi.
Xa kuziwa ekugcinweni kokutya kweglasi, iglasi epholileyo ngumgangatho wegolide. Olu hlobo lweglasi lufumana inkqubo yokufudumeza kunye nokupholisa, luyenza yomelele, yomelele ngakumbi, kwaye ixhathise ukothuka kwe-thermal. Oku kuthetha ukuba unokuthatha isitya seglasi epholileyo ukusuka efrijini ukuya kwi-microwave ngaphandle kokukhathazeka malunga nokuphuka.
Igilasi epholileyo ayifane yaphuke kwimpembelelo kuneglasi eqhelekileyo. Ukuba ithe yaphuka, iya kuqhekeka ibe ngamaqhekeza amancinci, anokhozo kunokuba ibe ngamaqhekeza abukhali, inciphisa umngcipheko wokwenzakala. Oku komelela kwenza izikhongozeli zeglasi ezipholileyo zilungele ukusetyenziswa kwemihla ngemihla kunye neenkqubo ezahlukeneyo ezinje ngokulungiselela ukutya, okushiyekileyo okukhenkcezayo, okanye ukupheka i-oveni. Kubalulekile ukuqaphela ukuba iglasi epholileyo isenako ukuqhekeka okanye ukuqhekeka, ngakumbi ukuba iwisiwe okanye ibonakaliswe kutshintsho lwequbuliso lobushushu. Soloko uyiphathe ngononophelo kwaye ujonge iimpawu zomonakalo phambi kokuba uyisebenzise.
Ngokubanzi, ukuba ujonge ukugcinwa kokutya kweglasi, izitya zeglasi ezinobushushu azikwazi ukubetha indibaniselwano yokhuseleko, ukuqina, kunye nokuguquguquka.
Izikhongozeli zokutya zeglasi zihlala ixesha elide kunezikhongozeli zeplastiki zokugcina ukutya. Iglasi ekumgangatho ophezulu, ngakumbi iglasi epholileyo, ingahlala iminyaka emininzi ukuba iphathwa kakuhle. Ziyakwazi ukumelana nevumba, amabala kunye nevumba, okwenza ukuba zilungele ukusetyenziswa ngokuphindaphindiweyo. Ukongeza, ngokungafaniyo neplastiki, iglasi ayinakuchaphazeleka ekuhambeni kwexesha ngenxa yokuhlamba kwi-microwave okanye kwi-dishwasher.
Ngokwahlukileyo koko, izikhongozeli zeplastiki ziwohloka ngokuhamba kwexesha, ngakumbi xa zibekwe kubushushu obugqithisileyo okanye ukutya okuneasidi. Ziyakwazi ukutshintsha umbala, zigcine ivumba, okanye zide zikhuphe imichiza ekutyeni njengoko ibola. Nangona ezinye izitya zeplastiki ezikumgangatho ophezulu zihlala ixesha elide, azihlali ixesha elide njengeglasi.
Nangona kunjalo, ubomi bezikhongozeli zeglasi bunokuchatshazelwa ziitshiphusi okanye iintanda. Naluphi na uphawu lomonakalo kufuneka lukhuthaze ukuba isikhongozeli sichithwe njengoko sinokuphuka lula.
Ke ngelixa unokuhlawula ngaphezulu ngaphambili kwiseti yeefestile ezikhazimlisiweyo kabini, unokonga imali ekuhambeni kwexesha kuba akusayi kufuneka uzibuyisele rhoqo.
UBreana Lai Killeen, i-MPH, i-RD, ngumpheki waseTshayina kunye nomJuda kunye nesondlo esineminyaka engaphezu kwe-15 yamava okudala umxholo wokuhlela kunye nedijithali kwizinto eziphambili zokutya kunye ne-cuisine brand. UBreana usebenze njengomhleli wokutya iminyaka elishumi ngaphambi kokuba abe likhitshi lovavanyo kunye nomlawuli wokuhlela wemagazini i-EatingWell. UBriana unamava abanzi ngezikhongozeli zokugcina ukutya, ukuqhotsa, ukuphephuka, ukubhaka kunye nokuhlela ngaphezulu kwe-2,500 yeeresiphi kwiikhitshi zasekhaya kunye neengcali.
Eli nqaku lihlelwe ngumhleli wokutya uKathy Tuttle, umnikeli kwiimpapasho ezifana noKutya & Iwayini kunye ne-Spruce Eats, kwaye ihlaziywe ngumhleli ophezulu wezoshishino uBrierly Horton, MS, RD, ojongene nesondlo kunye nempilo. Ngaphezulu kweminyaka eyi-15 yamava okubhala amanqaku kunye neemveliso zokutya. .
Ixesha lokuposa: Dec-26-2023